Maryheisey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 3rd: 1844 * 97%
fat: 39.50g
|
protein: 36.00g
|
carbs: 364.50g
- -
Mon 2nd: 274 * 14%
fat: 15.72g
|
protein: 24.43g
|
carbs: 7.38g
- -
May 2012
Fri 25th: 1818 * 96%
fat: 80.75g
|
protein: 49.63g
|
carbs: 224.99g
- -
Thu 24th: 1788 * 94%
fat: 73.68g
|
protein: 56.85g
|
carbs: 224.65g
- -
Wed 23rd: 1783 * 94%
fat: 70.65g
|
protein: 42.41g
|
carbs: 258.44g
- -
Tue 22nd: 1842 * 97%
fat: 58.94g
|
protein: 63.58g
|
carbs: 274.57g
- -
Sun 6th: 1550 * 82%
fat: 81.50g
|
protein: 35.00g
|
carbs: 156.80g
- -
April 2012
Mon 30th: 790 * 42%
fat: 25.00g
|
protein: 39.00g
|
carbs: 104.80g
- -
February 2012
Fri 17th: 329 * 17%
fat: 7.00g
|
protein: 5.00g
|
carbs: 67.39g
- -
January 2012
Fri 27th: 1750 * 92%
fat: 74.00g
|
protein: 56.00g
|
carbs: 213.00g
- -
Thu 26th: 1235 * 65%
fat: 34.75g
|
protein: 50.10g
|
carbs: 148.56g
- -
Wed 18th: 1032 * 52%
fat: 39.78g
|
protein: 49.26g
|
carbs: 117.36g
- -
Tue 17th: 1943 * 97%
fat: 82.34g
|
protein: 97.60g
|
carbs: 209.07g
- -
Mon 16th: 360 * 18%
fat: 26.00g
|
protein: 13.00g
|
carbs: 18.00g
- -
Wed 4th: 1120 * 56%
fat: 44.00g
|
protein: 35.00g
|
carbs: 143.00g
- -
December 2011
Mon 19th: 1703 * 85%
fat: 58.45g
|
protein: 58.76g
|
carbs: 247.70g
- -
Mon 5th: 1401 * 70%
fat: 33.39g
|
protein: 75.87g
|
carbs: 198.80g
2489*  1088
Thu 1st: 1933 * 97%
fat: 86.18g
|
protein: 77.27g
|
carbs: 223.92g
- -
November 2011
Wed 30th: 1638 * 82%
fat: 58.07g
|
protein: 60.29g
|
carbs: 229.60g
2489*  851
Tue 29th: 1980 * 99%
fat: 78.96g
|
protein: 88.24g
|
carbs: 230.25g
- -

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