Weigh In record (no journal entry) for 25 January 2010
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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412 kcal
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Fat: 5.28g | Prot: 11.58g | Carb: 84.27g.
Breakfast: bagel, dannon yogurt, granola, banana. more...
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losing 2.7 lb a week
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peppergaz's weight history
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