peppergaz's Journal, 26 March 2011

Starting over with this because last night I ate an entire bag of chips. Haven't done that since Highschool!

164.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 16.52g | Prot: 13.11g | Carb: 43.34g.   Breakfast: barenaked granola, coffee mate creamer carmel, coffee, south beach . Snacks/Other: rum, vodka. more...

3382 kcal

Activities & Exercise: Dance (fast step, aerobic) - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...