peppergaz's Journal, 12 January 2010

Weigh In record (no journal entry) for 12 January 2010
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2010:
1425 kcal Fat: 56.77g | Prot: 44.35g | Carb: 166.65g.   Breakfast: cerel bar, creamer, coffee. Lunch: taco salad. Dinner: pork loin, corn, potato, coup o' noodle. Snacks/Other: wine, cornnuts, chips, popcorn. more...

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