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It's Tuesday and I have 4 simple goals to achieve today.
1. increase water intake (even though I am getting tired of plain water)
2. no eating after 6:30pm
3. not to sit around and vegetate after work (get something done around the apartment)
4. make it through the day without biting anyones head off. Yep another day of brewing anger that I can not understand where it is coming from!
That's about it for now.
Hope everyone has a safe, happy and healthy Tuesday....
Diet Calendar Entry for 22 November 2011:
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1196 kcal
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Fat: 39.00g | Prot: 51.49g | Carb: 179.07g.
Breakfast: Almond Breeze- Chocolate Unsweetened, Almond Breeze Vanilla Sweetened, Vegan Protein +, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar. Lunch: Light Peanut Butter, Green Tea, No Calorie Sweetener (Packets), Lowfat Baking Powder or Buttermilk Biscuit (from Refrigerated Dough). Dinner: Totillas Medium Whole Wheat, Fried Tofu, Frozen Mixed Vegetables (Peas, Corn, Carrots, Green Beans), Salsa (Ready to Serve), Diet Soda, No Calorie Sweetener, Herbal Tea (Other Than Chamomile, Brewed). Snacks/Other: Original Rice Cake, Carob Chips, Smooth Peanut Butter Light, Bananas, Herbal Tea, No Calorie Sweetener (Packets), Kiwi Fruit. more...
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 Comments
When I get tire of plain water, I add those crystal light single serving packs to a bottle of water. Rasberry Ice is amazing!
22 Nov 11 by member: rudawg7890
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I put a lemon slice in my water to make it different. You sound like you've got your days goals all planned out. Good for you, keep it simple, remember, baby steps at first! Have a wonderful day, sweetheart! :-)
22 Nov 11 by member: Queenwiggles
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