Maryheisey's Journal, 04 November 2011

181.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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2107 kcal

Fat: 69.67g | Prot: 90.25g | Carb: 274.47g.   Breakfast: Pork Sausage Links, Large Grade A Eggs, Sugar. Dinner: Sweet Tea (Large), Soft Taco - Beef. Snacks/Other: Milk Duds, Twizzlers, Original Fruit Skittles (Fun Size), Light Fat Free Blueberry Patch Yogurt. more...

2789 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Circuit Training - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...