Weigh In record (no journal entry) for 20 November 2011
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180.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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2095 kcal
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Fat: 107.50g | Prot: 63.00g | Carb: 231.80g.
Breakfast: Sugar, Lite Syrup, Eggo Nutri-Grain Blueberry Waffles. Lunch: Strawberry Cheesecake Shooter, Spinach & Artichoke Dip, Three-Cheese Chicken Penne. more...
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losing 0.4 lb a week
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Maryheisey's weight history
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