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Starting a diet this close to the holidays seems a bit crazy - but even if I can maintain my weight it will be better than my typical 5-8 pound holiday weight gain.
Diet Calendar Entries for 15 December 2009:
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1441 kcal
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Fat: 39.75g | Prot: 52.25g | Carb: 178.19g.
Breakfast: mixed fruit, Nonfat Caffe Latte (Grande). Lunch: mini cheescake, Santa Fe-Style Rice & Beans. Dinner: fajita steak, salsa, tortilla chips, margarita. more...
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2500 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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 Comments
That's a good attitude to have. Its not crazy at all to start dieting this close to the holidays. You have to start somewhere. This way you get a head start on sticking with a new's years resolution.
15 Dec 09 by member: beatlesfran
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