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So I weighed in last night and exactly the same no weight loss at all but at the same time I have not been doing as much as I should
Diet Calendar Entries for 02 November 2011:
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1549 kcal
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Fat: 50.55g | Prot: 55.87g | Carb: 136.79g.
Breakfast: White Chocolate Mocha (Grande). Lunch: Salisbury Steak Meal. Dinner: Pork Chop, lemon, My Snow Crab Dinner. Snacks/Other: Merlot Wine, skittles. more...
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3497 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Sitting - 1 hour, Standing - 30 minutes. more...
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