| September 2018 |
| Sun 2nd: |
1640 *
|
91%
|
fat: 89.95g |
| |
protein: 54.12g |
| |
carbs: 153.81g |
|
-
|
-
|
| Sat 1st: |
470 *
|
26%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
370 *
|
21%
|
fat: 16.60g |
| |
protein: 15.04g |
| |
carbs: 41.74g |
|
-
|
-
|
| Mon 20th: |
1325 *
|
74%
|
fat: 70.00g |
| |
protein: 67.50g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sun 19th: |
1059 *
|
59%
|
fat: 49.31g |
| |
protein: 74.89g |
| |
carbs: 76.80g |
|
-
|
-
|
| Sat 18th: |
1152 *
|
64%
|
fat: 63.63g |
| |
protein: 88.57g |
| |
carbs: 54.31g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
1131 *
|
63%
|
fat: 68.92g |
| |
protein: 71.34g |
| |
carbs: 54.21g |
|
-
|
-
|
| Fri 20th: |
510 *
|
28%
|
fat: 23.43g |
| |
protein: 37.78g |
| |
carbs: 51.09g |
|
-
|
-
|
| October 2013 |
| Sun 13th: |
510 *
|
24%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 76.00g |
|
4235*
|
 3725
|
| Sat 12th: |
1940 *
|
92%
|
fat: 62.00g |
| |
protein: 64.00g |
| |
carbs: 285.00g |
|
3934*
|
1994
|
| Fri 11th: |
1105 *
|
53%
|
fat: 41.18g |
| |
protein: 50.94g |
| |
carbs: 130.86g |
|
3934*
|
2829
|
| Thu 10th: |
750 *
|
36%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 139.00g |
|
4116*
|
3366
|
| Wed 9th: |
1066 *
|
51%
|
fat: 33.56g |
| |
protein: 23.10g |
| |
carbs: 167.63g |
|
4029*
|
2963
|
| Tue 8th: |
1699 *
|
81%
|
fat: 77.64g |
| |
protein: 51.63g |
| |
carbs: 200.92g |
|
4073*
|
2374
|
| Mon 7th: |
2004 *
|
95%
|
fat: 79.60g |
| |
protein: 60.72g |
| |
carbs: 262.92g |
|
4029*
|
2025
|
| Sun 6th: |
1872 *
|
89%
|
fat: 69.56g |
| |
protein: 64.60g |
| |
carbs: 249.16g |
|
4276*
|
2404
|
| Sat 5th: |
1449 *
|
69%
|
fat: 58.64g |
| |
protein: 44.63g |
| |
carbs: 188.92g |
|
4029*
|
2580
|
| Fri 4th: |
1939 *
|
92%
|
fat: 77.64g |
| |
protein: 51.63g |
| |
carbs: 263.92g |
|
4029*
|
2090
|
| Wed 2nd: |
1022 *
|
49%
|
fat: 24.81g |
| |
protein: 33.05g |
| |
carbs: 169.42g |
|
4718*
|
3696
|
| May 2013 |
| Wed 8th: |
510 *
|
26%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 76.00g |
|
-
|
-
|
