So happy to have some one to go to the gym with tonight I may have a more effective time and hopefully be able to weigh in
Diet Calendar Entries for 01 November 2011:
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1931 kcal
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Fat: 79.30g | Prot: 56.03g | Carb: 247.48g.
Breakfast: White Chocolate Mocha (Grande). Lunch: Chicken Nugget Meal. Dinner: Strawberry Mango Pucker, Sausages, Hashed Browns, Dennys, Egg. Snacks/Other: Lemon Iced Tea, Original 99% Fat Free Strawberry Banana Yogurt. more...
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3678 kcal
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Activities & Exercise:
Swimming (slow) - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Standing - 30 minutes, Sitting - 1 hour. more...
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