bella prieta's Journal, 16 October 2011

164.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2527 kcal

Fat: 80.40g | Prot: 75.62g | Carb: 387.90g.   Breakfast: banana. Lunch: french fries, Big Mac. Dinner: pollock, mixed vegetables. Snacks/Other: can of soda, smores, Coke (Large). more...

1961 kcal

Activities & Exercise: Driving - 50 minutes, Walking (moderate) - 3/mph - 15 minutes, TC - 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 10 hours. more...