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Well I didn't stop at Mc Donalds for my comfort food so that is a plus. However I did not do as good on my eating. I'm trying to do about 1600 calories per day to see if I can lose any more weight but I went over because of course I wanted something sweet and over did it. Hope tomorrow is better
Diet Calendar Entries for 09 October 2011:
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1730 kcal
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Fat: 72.00g | Prot: 67.00g | Carb: 212.50g.
Breakfast: hard boil egg. Dinner: digiorno deep dish. Snacks/Other: water, coke, nabisco chips ahoy, hostess frosted donettes, skippy peanut butter, arnold sandwich thins, sun chips harvest cheddar, All Natural Protein Zone Juice Smoothie - Pineapple, Coconut and Banana Paradise. more...
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2396 kcal
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Activities & Exercise:
bowflew tc - 30 minutes, Yard Work (gardening) - 15 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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