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bella prieta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 9th: 1820 * 101%
fat: 70.18g
|
protein: 58.46g
|
carbs: 246.87g
2019*  199
Wed 8th: 2300 * 128%
fat: 97.00g
|
protein: 68.00g
|
carbs: 299.00g
2019*  281
Tue 7th: 1936 * 108%
fat: 79.75g
|
protein: 87.88g
|
carbs: 226.52g
2019*  83
Mon 6th: 1471 * 82%
fat: 56.07g
|
protein: 50.32g
|
carbs: 198.20g
2145*  674
Sun 5th: 2402 * 133%
fat: 110.45g
|
protein: 86.38g
|
carbs: 273.42g
2135*  267
Sat 4th: 1517 * 84%
fat: 44.12g
|
protein: 37.65g
|
carbs: 251.01g
2263*  746
Fri 3rd: 1341 * 74%
fat: 42.73g
|
protein: 67.47g
|
carbs: 183.48g
2279*  938
Thu 2nd: 1967 * 109%
fat: 71.48g
|
protein: 50.98g
|
carbs: 279.28g
2057*  90
Wed 1st: 1340 * 74%
fat: 52.44g
|
protein: 43.82g
|
carbs: 183.10g
2053*  713
April 2013
Tue 30th: 1200 * 67%
fat: 53.59g
|
protein: 99.76g
|
carbs: 95.25g
2344*  1144
Mon 29th: 1172 * 65%
fat: 39.78g
|
protein: 67.81g
|
carbs: 150.70g
2263*  1091
Tue 23rd: 160 * 9%
fat: 2.50g
|
protein: 4.00g
|
carbs: 32.00g
- -
Mon 22nd: 1579 * 88%
fat: 77.17g
|
protein: 71.64g
|
carbs: 153.32g
2281*  702
Tue 16th: 2506 * 139%
fat: 105.51g
|
protein: 77.62g
|
carbs: 331.25g
2111*  395
Mon 15th: 1975 * 110%
fat: 65.60g
|
protein: 91.05g
|
carbs: 238.73g
2111*  136
March 2013
Thu 28th: 588 * 33%
fat: 13.82g
|
protein: 44.30g
|
carbs: 72.33g
- -
Wed 27th: 1981 * 110%
fat: 70.28g
|
protein: 78.25g
|
carbs: 278.50g
2224*  243
Tue 26th: 1886 * 105%
fat: 58.55g
|
protein: 48.31g
|
carbs: 258.90g
2349*  463
Mon 25th: 2600 * 144%
fat: 99.00g
|
protein: 57.00g
|
carbs: 392.00g
2171*  429
Sun 24th: 1740 * 97%
fat: 78.00g
|
protein: 52.50g
|
carbs: 218.50g
1887*  147

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