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bella prieta

Start Weight:	(14 Apr 11) 175.0 lb
Current Weight:	(12 May 13) 168.9 lb
Goal Weight:	150.0 lb

following: bella prieta's own diet
performance: gaining 2.9 lb a week

FatSecret member since: 14 Apr 11

bella prieta's Weight History

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bella prieta's cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g

Avocado Egg Salad

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g

Sweet Bacon Wrapped Chicken

Chicken breast strips wrapped in bacon sprinkled with light brown sugar.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Bacon Wrapped Omelet Bites

Tasty little bites full of protein and perfect for breakfast.

cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g

Pastitsio

A healthy take on a classic Greek casserole

cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g

Sichuan-Style Shrimp

Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.

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bella prieta's journal

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09 October 2011

Well I didn't stop at Mc Donalds for my comfort food so that is a plus. However I did not do as good on my eating. I'm trying to do about 1600 calories ...

on diet bella prieta's own diet

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bella prieta's Recent Food & Exercise

	2 medium Chocolate Chip Cookie
	2 servings Great Value Turkey Bacon
	1 medium Granny Smith Apples
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

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bella prieta's Recent Activity

bella prieta's own activity

	recorded a weigh in at 166.0 lb.
	recorded a weigh in at 166.0 lb.
	recorded a weigh in at 169.4 lb.
	recorded a weigh in at 169.8 lb.

bella prieta's Buddies

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Other Member Diet Recent Activity

	5GK recorded a weigh in at 120.0 lb.
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	Pdover recorded a journal and a weigh in at 150.4 lb.
	smgorhan recorded a journal and a weigh in at 194.0 lb.
	Sandi Jackson recorded a weigh in at 163.8 lb.
	MarcGriffin recorded a weigh in at 178.5 lb.
	Clueless101 recorded a weigh in at 155.0 lb.