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okay.... getting back to tracking and yes excercising :D I really need to get to my goal weight by winter. I always find it harder to lose weight during the winter months. I think might also go 5 lbs more to have some room for the holidays :)
Diet Calendar Entries for 10 October 2011:
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1114 kcal
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Fat: 77.44g | Prot: 58.59g | Carb: 58.04g.
Breakfast: cream cheese, butter, Heavy Whipping Cream Ultra Pasteurized, coffee, egg, MIM. Lunch: pineapple, grilled chicken, green pepper, Onions, mozzarella, lettuce, tomato. Dinner: grilled chicken, green pepper, Onions, mozzarella, lettuce, tomato. Snacks/Other: sugar free chocolate syrup, unsweetened almond milk. more...
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1901 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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