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I have been taking my measurements once a month for a few months with very little results recently, but today I was pleasantly surprised. I have exercised faithfully at least 4 days a week for the past month and lost a total of 3.25 inches! Yay!!
Diet Calendar Entries for 21 November 2009:
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1003 kcal
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Fat: 40.05g | Prot: 26.22g | Carb: 141.19g.
Breakfast: 2% milk, honey nut cheerios. Lunch: coke, french fries, cheeseburger. Dinner: chocolate chip cookie. Snacks/Other: water. more...
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2208 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Housework - 1 hour, Driving - 1 hour and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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