Weigh In record (no journal entry) for 29 September 2011
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160.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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2444 kcal
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Fat: 78.43g | Prot: 72.76g | Carb: 361.66g.
Breakfast: Honey Nut Cheerios. Lunch: French Fries (Small), Sprite (20 oz). Dinner: Sierra Mist Natural (Can), 6" Pepperoni Personal Pan Pizza. Snacks/Other: Sweet Mustard, Original Stix, Sugar, Coffee. more...
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gaining 0.3 lb a week
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