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RyanNicolaisen
RyanNicolaisen
Joined March 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
153.5 lb
Lost so far:
11.0 lb
Current Weight
164.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
24.5 lb
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RyanNicolaisen's Weight History
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RyanNicolaisen's Recent Food & Exercise
1/2 cup chopped Green Peppers
1 serving Pepperoncini
1 serving 2% Reduced Fat Milk
Driving
Walking (slow) - 2/mph
Desk Work
view diet calendar
