| April 2013 |
| Fri 19th: |
1455 *
|
63%
|
fat: 69.63g |
| |
protein: 57.64g |
| |
carbs: 154.46g |
|
-
|
-
|
| Tue 2nd: |
1459 *
|
63%
|
fat: 56.39g |
| |
protein: 52.83g |
| |
carbs: 185.48g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
1367 *
|
59%
|
fat: 44.49g |
| |
protein: 68.43g |
| |
carbs: 177.57g |
|
-
|
-
|
| Wed 27th: |
1470 *
|
64%
|
fat: 52.50g |
| |
protein: 45.00g |
| |
carbs: 209.50g |
|
-
|
-
|
| Tue 26th: |
2195 *
|
95%
|
fat: 87.12g |
| |
protein: 66.95g |
| |
carbs: 289.62g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
405 *
|
18%
|
fat: 5.00g |
| |
protein: 11.50g |
| |
carbs: 79.50g |
|
-
|
-
|
| Tue 29th: |
1249 *
|
54%
|
fat: 49.85g |
| |
protein: 51.29g |
| |
carbs: 148.02g |
|
-
|
-
|
| Mon 28th: |
1573 *
|
68%
|
fat: 63.41g |
| |
protein: 62.42g |
| |
carbs: 193.76g |
|
-
|
-
|
| Sat 26th: |
1456 *
|
63%
|
fat: 29.81g |
| |
protein: 46.05g |
| |
carbs: 256.74g |
|
-
|
-
|
| Mon 21st: |
2620 *
|
114%
|
fat: 126.45g |
| |
protein: 85.41g |
| |
carbs: 294.20g |
|
-
|
-
|
| Sun 20th: |
1613 *
|
70%
|
fat: 77.25g |
| |
protein: 55.25g |
| |
carbs: 186.25g |
|
-
|
-
|
| Sat 12th: |
570 *
|
25%
|
fat: 22.28g |
| |
protein: 7.87g |
| |
carbs: 86.40g |
|
-
|
-
|
| Thu 10th: |
600 *
|
26%
|
fat: 14.50g |
| |
protein: 37.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 9th: |
800 *
|
35%
|
fat: 30.00g |
| |
protein: 27.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 7th: |
1780 *
|
77%
|
fat: 63.00g |
| |
protein: 69.50g |
| |
carbs: 239.50g |
|
-
|
-
|
| Sun 6th: |
1958 *
|
85%
|
fat: 96.19g |
| |
protein: 76.92g |
| |
carbs: 195.87g |
|
-
|
-
|
| Fri 4th: |
1130 *
|
49%
|
fat: 14.66g |
| |
protein: 34.66g |
| |
carbs: 216.24g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
456 *
|
20%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 7th: |
1568 *
|
68%
|
fat: 50.75g |
| |
protein: 53.00g |
| |
carbs: 220.75g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
1133 *
|
49%
|
fat: 56.59g |
| |
protein: 37.21g |
| |
carbs: 123.14g |
|
-
|
-
|
