environwx's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
185.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2016:
970 kcal Fat: 36.50g | Prot: 38.75g | Carb: 126.50g.   Breakfast: General Mills Honey Nut Cheerios. Lunch: Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Girl Scout Cookies Thin Mints. more...
gaining 0.3 lb a week

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