Weigh In record (no journal entry) for 23 December 2017
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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1305 kcal
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Fat: 45.62g | Prot: 49.00g | Carb: 174.25g.
Lunch: Olive Garden Spaghetti with Meat Sauce (Dinner), Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. more...
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losing 0.1 lb a week
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