nelle81487's Journal, 05 January 2016

185.0 lb Lost so far: 47.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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1381 kcal

Fat: 46.51g | Prot: 48.01g | Carb: 209.56g.   Breakfast: Sargento Colby Jack Cheese Sticks, Full Circle Organic Frosted Flakes. Lunch: Baked Beans, Great Value Whole Wheat Hamburger Buns. Dinner: Noodles & Company Pad Thai (Small). Snacks/Other: FoodShouldTasteGood Olive Tortilla Chips, My Essentials Peanut Butter Chocolate Chip Chewy Granola Bars. more...

2688 kcal

Activities & Exercise: elliptical - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...