Draglist's Journal, 16 April 2024

Brisket and Sriracha on a low-carb wrap.

Diet Calendar Entries for 16 April 2024:
2956 kcal Fat: 137.45g | Prot: 189.37g | Carb: 105.84g.   Breakfast: BodyTech Creatine Monohydrate, Coffee, Lucerne Cottage Cheese Small Curd 4%, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kraft 100% Grated Parmesan Cheese, Signature Select Petite Brussel Sprouts, Mission Carb Balance Soft Taco Flour Tortillas, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Kikkoman Sriracha Hot Chili Sauce, Soleil Berry Sparkling Water. Dinner: Kikkoman Sriracha Hot Chili Sauce, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Fage Total 5% Greek Yogurt (227g), Red Table Wine. Snacks/Other: Whiskey, Tanimura & Antle Celery, Smucker's Natural Creamy Peanut Butter, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2436 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
I could have used one of these!! 
16 Apr 24 by member: -MorticiaAddams
It's a brisket day!  
16 Apr 24 by member: Draglist
That looks so good. Enjoy  
16 Apr 24 by member: Karen41822
Thanks, Karen! 
16 Apr 24 by member: Draglist
Man that brisket looks SO DELICIOUS! 
17 Apr 24 by member: StormsGirl
It came out great. More for lunch today.  
17 Apr 24 by member: Draglist
Looks great! 
17 Apr 24 by member: Jmontemayor
😋 
17 Apr 24 by member: Draglist
I would skip the wrap, but that's just me. 
17 Apr 24 by member: Skyhighatrist
I will eat some brisket on Passover even though I am normally a pescatarian, because it’s a holiday. Yum! And spicy foods are life. 
17 Apr 24 by member: LaineAndTheDog98
Perfect 
17 Apr 24 by member: liv001
this is me all the way lol right on Draglist.  
17 Apr 24 by member: buenitabishop
Awesome! Just did the same lunch. 
17 Apr 24 by member: Draglist
Edit: I will eat meat. Don’t bother to read my post about why lol since it is a complex struggle to eventually cut meat and dairy between 98 to 99.8 percent of the time for the right reasons, as the end goal. Have a peaceful day and don’t read it lol. 💀  
17 Apr 24 by member: LaineAndTheDog98
Thanks, Laine.  
18 Apr 24 by member: Draglist
Yum! 
20 Apr 24 by member: MWard52

     
 

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