| April 2024 |
| Thu 18th: |
-
|
-
|
|
174*
|
-
|
| Wed 17th: |
2655
|
157%
|
fat: 122.66g |
| |
protein: 177.84g |
| |
carbs: 99.60g |
|
3290*
|
 635
|
| Tue 16th: |
2956
|
174%
|
fat: 137.45g |
| |
protein: 189.37g |
| |
carbs: 105.84g |
|
2436
|
 520
|
| Mon 15th: |
518
|
31%
|
fat: 11.38g |
| |
protein: 92.28g |
| |
carbs: 15.76g |
|
2272
|
1754
|
| Sun 14th: |
2151
|
127%
|
fat: 114.35g |
| |
protein: 207.54g |
| |
carbs: 69.25g |
|
2521
|
370
|
| Sat 13th: |
1582
|
93%
|
fat: 49.61g |
| |
protein: 205.24g |
| |
carbs: 50.54g |
|
2240
|
658
|
| Fri 12th: |
539
|
32%
|
fat: 11.37g |
| |
protein: 92.28g |
| |
carbs: 15.76g |
|
2056
|
1517
|
| Thu 11th: |
2372
|
140%
|
fat: 86.89g |
| |
protein: 213.50g |
| |
carbs: 41.61g |
|
2298
|
74
|
| Wed 10th: |
2563
|
151%
|
fat: 70.41g |
| |
protein: 118.57g |
| |
carbs: 168.26g |
|
3427
|
864
|
| Tue 9th: |
3255
|
192%
|
fat: 132.44g |
| |
protein: 290.14g |
| |
carbs: 207.59g |
|
2448
|
807
|
| Mon 8th: |
529
|
30%
|
fat: 11.19g |
| |
protein: 91.14g |
| |
carbs: 15.38g |
|
2365
|
1836
|
| Sun 7th: |
2350
|
134%
|
fat: 92.38g |
| |
protein: 173.98g |
| |
carbs: 85.66g |
|
2463
|
113
|
| Sat 6th: |
1594
|
91%
|
fat: 70.18g |
| |
protein: 179.20g |
| |
carbs: 56.43g |
|
2225
|
631
|
| Fri 5th: |
2659
|
151%
|
fat: 61.23g |
| |
protein: 171.79g |
| |
carbs: 208.00g |
|
2779
|
120
|
| Thu 4th: |
510
|
29%
|
fat: 11.18g |
| |
protein: 91.14g |
| |
carbs: 15.38g |
|
2143
|
1633
|
| Wed 3rd: |
2206
|
125%
|
fat: 53.78g |
| |
protein: 162.88g |
| |
carbs: 116.58g |
|
2735
|
529
|
| Tue 2nd: |
2783
|
158%
|
fat: 89.89g |
| |
protein: 211.49g |
| |
carbs: 182.78g |
|
2558
|
225
|
| Mon 1st: |
424
|
24%
|
fat: 6.29g |
| |
protein: 61.74g |
| |
carbs: 17.61g |
|
2412
|
1988
|
| March 2024 |
| Sun 31st: |
2220
|
126%
|
fat: 63.23g |
| |
protein: 188.11g |
| |
carbs: 77.99g |
|
2487
|
267
|
| Sat 30th: |
2032
|
115%
|
fat: 100.57g |
| |
protein: 187.89g |
| |
carbs: 116.90g |
|
2177
|
145
|
