Mikie's Journal, 15 April 2024

Weighed in this morning at 224. This is my lowest weight since August 2020. :)

224.0 lb Lost so far: 23.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2024:

156 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 9.40g. Snacks/Other: Hacker-Pschorr Weisse. more...

3815 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 9.3 lb a week

Comments

Yay! That is awesome, Mikie! Good for you! :)

15 Apr 24 by member: Windy Day

Thank you Windy! It's a start... but I'm excited about it all the same.

15 Apr 24 by member: Mikie

You should be, you're doing great! Keep it up! 💪😃

15 Apr 24 by member: Windy Day

That's great!

15 Apr 24 by member: Diana 1234

congratulations!

15 Apr 24 by member: sandyeg

You are kicking a$$! Way to go 😎

15 Apr 24 by member: moko 13

Nice!

15 Apr 24 by member: FatD1960

Thank you Diana, Sandy, Moko & FatD! :)

15 Apr 24 by member: Mikie

That is incredible! What a great way to start the week off!

15 Apr 24 by member: mystr0555

Congratulations 🎉

16 Apr 24 by member: Mistybenner


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Mikie's weight history