MightyFull's Journal, 16 April 2024


Diet Calendar Entries for 16 April 2024:
3008 kcal Fat: 94.17g | Prot: 93.89g | Carb: 477.66g.   Breakfast: Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added) , Multigrain Bread, Great Value Sun-Dried Raisins, Flaxseed Seeds , Spectrum Chia Seeds, Ginger , Honey , Chobani Lowfat Plain Greek Yogurt. Lunch: Kirkland Signature Artichoke Hearts Marinated in Oil, Cooked Kale (from Fresh, Fat Not Added in Cooking), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Celery, Fennel, Zucchini and Egg Casserole (Adapted GERD). Dinner: Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added) , Bananas , Almond Butter, Multigrain Bread, Sour Dough Bread, Celery , Carrots, Clancy's Honey Wheat Pretzels, Honey . Snacks/Other: Honeymaid Graham Crackers, Frozen Blueberries, Popcornopolis Organic White Cheddar Popcorn, Honeymaid Graham Crackers, Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package), Larabar Pecan Pie, Apples , Celery , Carrots. more...
2017 kcal Activities & Exercise: Apple Health - 24 hours. more...

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