MightyFull's Journal, 09 April 2024


Diet Calendar Entries for 09 April 2024:
2020 kcal Fat: 48.52g | Prot: 82.03g | Carb: 333.16g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Concord Grapes, Maypo Maple Oatmeal , Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Anthony's Ceylon Cinnamon Powder, Honey, So Delicious Coconut Milk Yogurt - Vanilla, Spectrum Chia Seeds, Turmeric (Ground). Lunch: Baby Carrots , White Bean and Kale Stew (Adapted GERD). Dinner: Great Value Bran Flakes Cereal, Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package), Yucatan Guacamole, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemon-Dill Baked Cod, Season's Choice Steamed Mixed Vegetables. Snacks/Other: Beer Nuts Bar Mix, Apples. more...
2062 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That looks good 
09 Apr 24 by member: Anna Bear54

     
 

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