Weigh In record (no journal entry) for 11 April 2024
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150.4 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1638 kcal
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Fat: 80.02g | Prot: 91.39g | Carb: 138.58g.
Breakfast: Tine Prim, Grovbrød, Stabburet Leverpostei, Blåmuggost, Tine Bremykt. Lunch: Axa Express Havregrøt, Cappuccino. Dinner: Tine Mager Cottage Cheese, Agurk (med Skall), Eple, Folkets Koteletter av Svin. Snacks/Other: Freia Premium 86%, Honning Centralen Akasie Honning , Gilde Familiens Spekeskinke, Tine Norzola, Pærer. more...
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losing 3.9 lb a week
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flabbadabb's weight history
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