Weigh In record (no journal entry) for 09 April 2024
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151.5 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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1498 kcal
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Fat: 78.54g | Prot: 68.20g | Carb: 131.05g.
Breakfast: Toro Sjokoladedrikk, Honning Centralen Akasie Honning , Blåmuggost, Kokt Egg, Tine Bremykt, Kokt Skinke, Stabburet Leverpostei, Grovbrød. Lunch: Cappuccino, Bama Kinakål, Cherrytomater, Fetaost, Kokt Egg, Grønne Oliven. Dinner: Tine Norvegia Original Ost, Gilde Svenske Kjøttboller, Eldorado Tagliatelle. Snacks/Other: Tine Kremgo Krydder, Paprika. more...
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gaining 0.5 lb a week
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flabbadabb's weight history
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