Weigh In record (no journal entry) for 08 April 2024
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230.0 lb
Lost so far: 17.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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380 kcal
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Fat: 24.00g | Prot: 17.30g | Carb: 30.80g.
Lunch: Burger King Whopper Jr. with Cheese. more...
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losing 6.3 lb a week
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