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I'm the last person in the universe who'd do Keto. It happened by default...calorie limit + getting in all the protein I could....landed me on Keto. Now I don't have cravings, I don't eat sugar anymore either. I'm a lean mean mid-sixties bowling machine. Think I'm kidding? Bowled 73 games in the last week and a half including League And I'm good at it. I'm SO happy. I couldn't do this w/o FatSecret....I love this place. Gawd I'm SO happy. (PARTY ROCK ANTHEM!!!!)
Diet Calendar Entry for 06 April 2024:
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1280 kcal
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Fat: 92.52g | Prot: 82.81g | Carb: 33.52g.
Breakfast: Salsa, fresh home-made, Egg, Bacon (Cured, Pan-Fried, Cooked), Great Value Monterey Jack Cheese, Hatfield Ground Chorizo, Whole Milk, Coffee, Food Lion Heavy Whipping Cream. Dinner: Boar's Head Corned Beef Top Round, Deutschmacher German Bologna, President Soft Ripened Brie Cheese, Blueberries. more...
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