Weigh In record (no journal entry) for 01 March 2024
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288.3 lb
Lost so far: 41.7 lb.
Still to go: 138.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2024:
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2873 kcal
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Fat: 57.22g | Prot: 76.33g | Carb: 523.87g.
Breakfast: Sugar, Organic Traditions Cacao Powder, Coffee, Organic Traditions Cacao Powder, Good Grains Whole Flax Seed, Organic Traditions Cacao Powder, Coffee. Lunch: Jasmine Rice, Kirkland Signature Organic Mixed Vegetables, Fenugreek Seed, Sweet Potato, Nishiki Premium Brown Rice, Bush's Best Black Beans, La Mas Rica Diced Tomatoes and Green Chilies. Snacks/Other: Cape Cod 40% Reduced Fat Potato Chips, Russell Stover Dark Chocolate Pecan Delight, Pepperidge Farm Homestyle Oat Bread, Kinder BBQ Sauce. more...
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gaining 9.1 lb a week
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