michael john

Start Weight:(09 May 11) 330.0 lb
Current Weight:(07 Apr 14) 288.0 lb
Goal Weight:175.0 lb
following: michael john's own diet
performance: losing 3.0 lb a week

FatSecret member since: 22 Apr 11

michael john's Weight History



Other Related Links

Members


michael john's journal

21 January 2014

wow the weight come back quickly over the holidays.
on diet michael john's own diet  gaining 1.8 lb a week

22 February 2013

Took a couple of weeks off of dieting. Restarting diet today.
on diet michael john's own diet  gaining 1.4 lb a week

michael john's Recent Food & Exercise

michael john's Recent Activity

michael john's Own Activity

michael john recorded a Weigh In at 288.0 lb.
michael john recorded a Weigh In at 293.5 lb.

michael john's Buddies

No recent activity.

Other Member Diet Recent Activity

Jon299 recorded a Journal Entry and a Weigh In at 290.4 lb.
ironfan8086 recorded a Weigh In at 199.0 lb.
puhpine supported dgood7's Journal Entry.
SherrieC commented on their Journal Entry.
truematt supported Zakomark's Journal Entry.
yankeeb recorded a Journal Entry and a Weigh In at 230.0 lb.
CeeElle supported Christina De Leon's Journal Entry.
lb5410 recorded a Weigh In at 174.0 lb.