booneesh's Journal, 19 August 2011

142.4 lb Lost so far: 12.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2388 kcal

Fat: 89.97g | Prot: 99.13g | Carb: 261.06g.   Lunch: Louisiana Traditional French Loaf Bread, Mayonnaise, Bang Bang Shrimp, Breaded or Battered Potato French Fries. Dinner: 100% White Corn Crispy Round Tortilla Chips, Chicken Tacos, Lite Beer. more...

1845 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...