Weigh In record (no journal entry) for 17 January 2024
|
191.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2024:
|
1022 kcal
|
Fat: 33.15g | Prot: 36.51g | Carb: 149.88g.
Breakfast: Oscar Mayer Traditional Bacon, Banana, Egg White. Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies, McDonald's World Famous Fries - Small, McDonald's Hamburger: The Classic McDonald's Burger. Dinner: Chocolate Milk (Lowfat), Bread, Cooked Sauerkraut. Snacks/Other: Kroger Deluxe Churned Light Caramel Delight Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|