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maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2009
21 Nov 09: 577 -
fat: 15.33g
|
protein: 29.95g
|
carbs: 84.66g
- -
20 Nov 09: 1106 -
fat: 26.24g
|
protein: 32.44g
|
carbs: 190.90g
- -
19 Nov 09: 1178 -
fat: 25.45g
|
protein: 35.86g
|
carbs: 204.03g
- -
18 Nov 09: 998 -
fat: 27.23g
|
protein: 38.76g
|
carbs: 153.14g
- -
17 Nov 09: 1146 -
fat: 27.36g
|
protein: 54.49g
|
carbs: 172.92g
- -
16 Nov 09: 1251 -
fat: 24.74g
|
protein: 50.37g
|
carbs: 215.62g
- -
15 Nov 09: 688 -
fat: 14.81g
|
protein: 26.17g
|
carbs: 114.23g
- -
14 Nov 09: 1223 -
fat: 32.08g
|
protein: 41.19g
|
carbs: 197.95g
- -
13 Nov 09: 921 -
fat: 23.49g
|
protein: 29.99g
|
carbs: 148.48g
- -
12 Nov 09: 1193 * -
fat: 42.67g
|
protein: 36.70g
|
carbs: 167.13g
- -
11 Nov 09: 1175 -
fat: 37.74g
|
protein: 45.78g
|
carbs: 164.08g
- -
10 Nov 09: 1319 -
fat: 41.02g
|
protein: 39.79g
|
carbs: 198.60g
- -
09 Nov 09: 1156 -
fat: 20.33g
|
protein: 68.32g
|
carbs: 180.85g
- -
08 Nov 09: 904 -
fat: 31.36g
|
protein: 41.57g
|
carbs: 114.70g
- -
07 Nov 09: 1456 -
fat: 40.19g
|
protein: 43.38g
|
carbs: 233.47g
- -
06 Nov 09: 1161 -
fat: 24.38g
|
protein: 77.58g
|
carbs: 158.97g
- -
05 Nov 09: 1055 -
fat: 26.76g
|
protein: 49.63g
|
carbs: 161.82g
- -
04 Nov 09: 1222 -
fat: 26.65g
|
protein: 63.60g
|
carbs: 190.06g
- -
03 Nov 09: 997 -
fat: 28.65g
|
protein: 45.78g
|
carbs: 142.89g
2098  1101
02 Nov 09: 1262 -
fat: 26.00g
|
protein: 62.12g
|
carbs: 209.85g
- -

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