| April 2024 |
| Mon 8th: |
173 *
|
12%
|
fat: 1.32g |
| |
protein: 10.46g |
| |
carbs: 31.04g |
|
-
|
-
|
| Sun 7th: |
844
|
60%
|
fat: 43.75g |
| |
protein: 25.78g |
| |
carbs: 91.86g |
|
-
|
-
|
| Thu 4th: |
502 *
|
36%
|
fat: 18.30g |
| |
protein: 18.41g |
| |
carbs: 80.63g |
|
-
|
-
|
| Wed 3rd: |
951
|
68%
|
fat: 29.57g |
| |
protein: 43.92g |
| |
carbs: 136.85g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
1022
|
73%
|
fat: 33.15g |
| |
protein: 36.51g |
| |
carbs: 149.88g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
454
|
32%
|
fat: 6.58g |
| |
protein: 29.16g |
| |
carbs: 69.81g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
567 *
|
40%
|
fat: 11.30g |
| |
protein: 25.41g |
| |
carbs: 106.63g |
|
-
|
-
|
| Wed 3rd: |
1157
|
83%
|
fat: 36.16g |
| |
protein: 43.86g |
| |
carbs: 172.15g |
|
-
|
-
|
| Tue 2nd: |
1232 *
|
88%
|
fat: 36.01g |
| |
protein: 49.70g |
| |
carbs: 187.56g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
372
|
27%
|
fat: 5.58g |
| |
protein: 19.74g |
| |
carbs: 62.68g |
|
-
|
-
|
| Tue 25th: |
1156
|
83%
|
fat: 51.82g |
| |
protein: 35.53g |
| |
carbs: 148.18g |
|
-
|
-
|
| Mon 24th: |
1210
|
86%
|
fat: 61.33g |
| |
protein: 46.45g |
| |
carbs: 120.97g |
|
-
|
-
|
| Sun 23rd: |
1337
|
96%
|
fat: 57.83g |
| |
protein: 56.29g |
| |
carbs: 154.10g |
|
-
|
-
|
| Sat 22nd: |
851
|
61%
|
fat: 33.91g |
| |
protein: 45.60g |
| |
carbs: 107.11g |
|
-
|
-
|
| Fri 21st: |
759
|
54%
|
fat: 23.58g |
| |
protein: 32.25g |
| |
carbs: 107.79g |
|
-
|
-
|
| Tue 18th: |
1047
|
75%
|
fat: 54.41g |
| |
protein: 37.87g |
| |
carbs: 130.83g |
|
-
|
-
|
| Mon 17th: |
902
|
64%
|
fat: 36.62g |
| |
protein: 40.69g |
| |
carbs: 99.60g |
|
-
|
-
|
| Sun 16th: |
871
|
62%
|
fat: 33.11g |
| |
protein: 28.83g |
| |
carbs: 102.62g |
|
-
|
-
|
| Sat 15th: |
1371
|
98%
|
fat: 73.55g |
| |
protein: 75.08g |
| |
carbs: 96.68g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
390
|
28%
|
fat: 6.50g |
| |
protein: 12.00g |
| |
carbs: 74.00g |
|
-
|
-
|
