Weigh In record (no journal entry) for 12 August 2015
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128.3 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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751 kcal
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Fat: 20.94g | Prot: 72.05g | Carb: 72.29g.
Breakfast: Nectarines, Golden Delicious Apples, Bananas, Boiled Egg. Lunch: Black Olives, Feta Cheese, Lettuce Salad with Assorted Vegetables, Tuna. more...
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losing 4.0 lb a week
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Basakvur's weight history
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