| January 2016 |
| Mon 11th: |
370 *
|
25%
|
fat: 10.64g |
| |
protein: 16.89g |
| |
carbs: 66.70g |
|
-
|
-
|
| Wed 6th: |
586 *
|
39%
|
fat: 9.35g |
| |
protein: 11.99g |
| |
carbs: 122.02g |
|
-
|
-
|
| Tue 5th: |
1033 *
|
69%
|
fat: 34.92g |
| |
protein: 54.90g |
| |
carbs: 124.64g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
1187 *
|
79%
|
fat: 42.90g |
| |
protein: 41.85g |
| |
carbs: 168.30g |
|
-
|
-
|
| Mon 7th: |
1151 *
|
77%
|
fat: 45.26g |
| |
protein: 81.15g |
| |
carbs: 110.42g |
|
-
|
-
|
| November 2015 |
| Mon 2nd: |
499 *
|
33%
|
fat: 7.14g |
| |
protein: 21.87g |
| |
carbs: 96.27g |
|
-
|
-
|
| September 2015 |
| Tue 8th: |
538 *
|
36%
|
fat: 12.01g |
| |
protein: 47.76g |
| |
carbs: 63.23g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
1044 *
|
70%
|
fat: 18.98g |
| |
protein: 63.44g |
| |
carbs: 166.17g |
|
-
|
-
|
| Wed 12th: |
751 *
|
50%
|
fat: 20.94g |
| |
protein: 72.05g |
| |
carbs: 72.29g |
|
-
|
-
|
| Tue 11th: |
590 *
|
39%
|
fat: 5.58g |
| |
protein: 20.03g |
| |
carbs: 126.94g |
|
1714*
|
 1124
|
| Mon 10th: |
732 *
|
49%
|
fat: 21.54g |
| |
protein: 31.00g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 5th: |
532 *
|
35%
|
fat: 4.87g |
| |
protein: 61.68g |
| |
carbs: 61.18g |
|
1631*
|
1099
|
| July 2015 |
| Thu 30th: |
1286 *
|
86%
|
fat: 56.51g |
| |
protein: 65.27g |
| |
carbs: 153.40g |
|
-
|
-
|
| Wed 29th: |
752 *
|
50%
|
fat: 9.18g |
| |
protein: 51.57g |
| |
carbs: 123.84g |
|
-
|
-
|
| Thu 2nd: |
590 *
|
39%
|
fat: 14.52g |
| |
protein: 40.68g |
| |
carbs: 77.16g |
|
1582*
|
992
|
| Wed 1st: |
494
|
33%
|
fat: 23.78g |
| |
protein: 40.82g |
| |
carbs: 27.14g |
|
1582*
|
1088
|
| June 2015 |
| Tue 30th: |
1767 *
|
118%
|
fat: 57.67g |
| |
protein: 92.61g |
| |
carbs: 211.36g |
|
1582*
|
 185
|
| Mon 29th: |
574 *
|
38%
|
fat: 18.52g |
| |
protein: 35.08g |
| |
carbs: 66.29g |
|
1582*
|
1008
|
| Tue 16th: |
724 *
|
48%
|
fat: 13.38g |
| |
protein: 52.86g |
| |
carbs: 108.89g |
|
-
|
-
|
| Wed 3rd: |
1048 *
|
70%
|
fat: 13.64g |
| |
protein: 62.64g |
| |
carbs: 185.61g |
|
-
|
-
|
