Weigh In record (no journal entry) for 17 July 2015
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118.0 lb
Lost so far: 4.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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949 kcal
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Fat: 52.79g | Prot: 71.82g | Carb: 75.64g.
Breakfast: Cocoa, Salsa de Tomate, Espinaca, Café Descafeinado, Leche de Almendras, Clara de Huevo. Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Joby Light Gelatina, Calabacitas, Queso Cottage, Pan de almendra. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Lotte Aloe Vera Drink, Papaya. more...
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gaining 0.1 lb a week
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