hc03
Joined August 2013
Posts
35
Following
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0
Weight History

Start Weight
122.5 lb
Lost so far: 8.5 lb

Current Weight
114.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
103.0 lb
Still to go: 11.0 lb

hc03's Weight History


hc03's Cookbook

cals: 366kcal | fat: 12.63g | carbs: 1.55g | prot: 57.64g
Balsamic Chicken
A delicious moist chicken with balsamic vinegar and garlic.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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