Weigh In record (no journal entry) for 16 May 2023
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160.8 lb
Lost so far: 4.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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1689 kcal
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Fat: 82.11g | Prot: 76.66g | Carb: 140.39g.
Breakfast: Butter , Cheddar Cheese , Daisy Sour Cream, Beef Barbecue Sandwich or Sloppy Joe on Bun. Lunch: Bob Evans Grilled Chicken Sandwich, Cheese Pizza. Dinner: Sonic Tots with Cheese Medium. Snacks/Other: Zurvita Zeal For Life Wild Berry, Target Adult Gummy Vitamins, KFC BBQ Baked Beans, Tea with Milk and Sugar. more...
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steady weight
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violet_selky's weight history
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