violet_selky

Start Weight:(19 Jun 13) 141.0 lb
Current Weight:(23 Sep 13) 126.8 lb
Goal Weight:115.0 lb
following: violet_selky's own diet
performance: losing 0.9 lb a week

Stay at home mom, running my own business from home. God is good and I know he wants me healthy and happy. trying to loose 40lbs.

FatSecret member since: 26 Jun 13

violet_selky's Weight History


violet_selky's Latest Member Challenges

27
  Jumping into exercise!
status: Completed
ended: 02 Sep 13
view progress
 
  
34
  8hr sleep challenge
status: Completed
ended: 12 Aug 13
view progress
 


violet_selky's Buddies

FullaBella
not sharing weight
 
mars2kids
last weighin: losing 1.0 lb a week Down
Suzi161
last weighin: steady Steady
 
tinkerslm
not sharing weight


violet_selky's Cookbook

cals: 206kcal | fat: 8.78g | carbs: 30.34g | prot: 3.46g
Pumpkin Chocolate Chip Muffins
Delish moist muffins with coconut oil.
cals: 158kcal | fat: 8.25g | carbs: 19.80g | prot: 2.45g
No-Bake Granola Bars
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 100kcal | fat: 7.26g | carbs: 17.00g | prot: 3.92g
Chocolate Coconut Flour Donuts
Healthy donuts made with coconut flour and erythritol.
cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
view complete cookbook

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Members


violet_selky's journal

23 September 2013

Took a break from my serious dieting for a while but did not lose sight of my healthier eating habits or portion sizes. I was super frustrated after not ...
on diet violet_selky's own diet  losing 0.9 lb a week

29 August 2013

can't seem to get my diet back into alignment. I don't want to record my weigh in because I think I've gained a couple of pounds back. part of the problem ...

violet_selky's Recent Food & Exercise

violet_selky's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

The Glory Gals
Daughters, sisters, mummas, nanna's- We are very valuable in God's eyes, regardless of our waistlines! To Him be the Glory.

Sugar Junkies Anonymous
If you can not stop eating sugar...You are not alone.

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

violet_selky's Recent Activity

violet_selky's Own Activity

No recent activity.

violet_selky's Buddies

mars2kids commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Mommyruns12 started a new forum topic - The Challenge.
rpcj recorded a Weigh In at 202.4 lb.
moemike recorded a Weigh In at 171.8 lb.
Tranay updated their Exercise Diary.
anderest joined group Go Primal For Health!.
MariiLops recorded a Weigh In at 130.1 lb.
moar42 recorded a Weigh In at 207.2 lb.
Mwalsh940 recorded a Weigh In at 175.3 lb.