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2 days of decadence , wifes birthday and our anniversary - 26 years together - my poor wife , how has she put up with me that long !
Diet Calendar Entries for 10 June 2015:
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2002 kcal
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Fat: 91.22g | Prot: 118.68g | Carb: 172.23g.
Breakfast: Pulsin' Soya Protein, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Cofresh Hummus Chips, GranoVita Organic Soya Milk. Dinner: Marigold Braised Tofu, Tilda Brown Basmati Rice. Snacks/Other: Costa Coffee Soya Caffe Latte (Massimo, Out), Nakd Cocoa Orange, Trek Cocoa Oat Protein Flapjack. more...
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2977 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Walking (slow) - 2/mph - 3 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
lol 26 years.....shame i feel so sorry for her to have to deal with u haha, just kidding man CONGRATS to the both of u :D 26 yrs is no easy task well done :) and tell her i said happy belated birthday :)
10 Jun 15 by member: Ibiza122
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10 Jun 15 by member: Ade1973
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well done both of you, Congratulations and Happy Birthday to the wife, have a lovely time :)
11 Jun 15 by member: drullae
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many thanks for the kind comments and messages :)
11 Jun 15 by member: Ade1973
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