| July 2015 |
| Wed 1st: |
1322
|
70%
|
fat: 84.51g |
| |
protein: 78.13g |
| |
carbs: 58.28g |
|
2559*
|
 1237
|
| June 2015 |
| Tue 30th: |
2536 *
|
133%
|
fat: 135.91g |
| |
protein: 109.81g |
| |
carbs: 209.46g |
|
-
|
-
|
| Mon 29th: |
1227
|
65%
|
fat: 64.89g |
| |
protein: 98.70g |
| |
carbs: 62.58g |
|
2354*
|
1127
|
| Sun 28th: |
2436 *
|
128%
|
fat: 132.52g |
| |
protein: 65.74g |
| |
carbs: 235.78g |
|
2493*
|
57
|
| Sat 27th: |
1444 *
|
76%
|
fat: 99.63g |
| |
protein: 91.69g |
| |
carbs: 37.79g |
|
-
|
-
|
| Fri 26th: |
2058 *
|
108%
|
fat: 109.35g |
| |
protein: 88.90g |
| |
carbs: 178.60g |
|
3304*
|
1246
|
| Thu 25th: |
1442
|
76%
|
fat: 67.08g |
| |
protein: 111.02g |
| |
carbs: 99.79g |
|
-
|
-
|
| Wed 24th: |
2311 *
|
122%
|
fat: 121.20g |
| |
protein: 58.71g |
| |
carbs: 244.04g |
|
2909*
|
598
|
| Tue 23rd: |
1430 *
|
75%
|
fat: 75.17g |
| |
protein: 93.97g |
| |
carbs: 101.05g |
|
2931*
|
1501
|
| Mon 22nd: |
1798
|
95%
|
fat: 88.29g |
| |
protein: 103.27g |
| |
carbs: 139.96g |
|
2953*
|
1155
|
| Sun 21st: |
1234 *
|
65%
|
fat: 39.29g |
| |
protein: 114.01g |
| |
carbs: 99.95g |
|
2559*
|
1325
|
| Sat 20th: |
1286 *
|
68%
|
fat: 46.92g |
| |
protein: 102.95g |
| |
carbs: 108.14g |
|
-
|
-
|
| Thu 18th: |
1330 *
|
70%
|
fat: 54.16g |
| |
protein: 93.04g |
| |
carbs: 117.80g |
|
2734*
|
1404
|
| Wed 17th: |
1570 *
|
83%
|
fat: 91.27g |
| |
protein: 47.52g |
| |
carbs: 141.40g |
|
2442*
|
872
|
| Tue 16th: |
1373 *
|
72%
|
fat: 60.11g |
| |
protein: 122.57g |
| |
carbs: 91.75g |
|
2822*
|
1449
|
| Mon 15th: |
1408
|
74%
|
fat: 53.60g |
| |
protein: 81.98g |
| |
carbs: 141.91g |
|
2880*
|
1472
|
| Sun 14th: |
725 *
|
38%
|
fat: 35.09g |
| |
protein: 50.30g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 13th: |
1756 *
|
92%
|
fat: 73.31g |
| |
protein: 63.29g |
| |
carbs: 211.53g |
|
-
|
-
|
| Fri 12th: |
380 *
|
20%
|
fat: 12.23g |
| |
protein: 19.68g |
| |
carbs: 48.60g |
|
-
|
-
|
| Thu 11th: |
1809 *
|
95%
|
fat: 56.47g |
| |
protein: 128.63g |
| |
carbs: 200.19g |
|
2388*
|
579
|
