Weigh In record (no journal entry) for 16 May 2015
|
176.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2015:
|
315 kcal
|
Fat: 32.00g | Prot: 5.00g | Carb: 1.90g.
Breakfast: Kirkland Signature Bacon, Splenda No Calorie Sweetener Packets, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kerrygold Pure Irish Butter, Dunkin' Donuts Coffee. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pepsadaisy's weight history
|