Weigh In record (no journal entry) for 15 May 2015
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178.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1099 kcal
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Fat: 71.89g | Prot: 83.18g | Carb: 32.12g.
Breakfast: Philadelphia Whipped Chive Cream Cheese, Celery, Great Value 100% Natural Green Tea. Lunch: Kirkwood Honey BBQ Wings, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Jamaican Style Jerk, Kraft Chunky Blue Cheese Dressing, Black Olives, Cheese, Broccoli, Boiled Egg, Oscar Mayer Real Bacon Bits, Souper Salad Turkey Ham (Diced), Spinach. Dinner: No Name Parmesan Crusted Chicken Breast, Marie's Chunky Blue Cheese Dressing, Earthbound Farm Organic Baby Romaine. Snacks/Other: Laughing Cow Light White Cheddar Cheese Wedges, Laughing Cow Mini Babybel Gouda Semisoft Cheese. more...
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losing 9.8 lb a week
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pepsadaisy's weight history
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