Weigh In record (no journal entry) for 14 May 2015
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179.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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586 kcal
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Fat: 44.69g | Prot: 36.29g | Carb: 12.37g.
Breakfast: Minced Garlic, Cooked Sauerkraut, Kiolbassa Kiolbassa, Great Value 100% Natural Green Tea. Dinner: Grape Tomatoes, Marie's Chunky Blue Cheese Dressing, Earthbound Farm Organic Baby Romaine, McCormick Lemon Herb Seafood Sauce, Cooked Flounder. Snacks/Other: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Laughing Cow Light White Cheddar Cheese Wedges, Laughing Cow Mini Babybel Gouda Semisoft Cheese. more...
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gaining 0.4 lb a week
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 Comments
You need some encouragement after that! Unless you were trying to gain weight...
14 May 15 by member: Moons Mom
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