Weigh In record (no journal entry) for 12 April 2015
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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299 kcal
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Fat: 15.26g | Prot: 15.24g | Carb: 27.43g.
Breakfast: Safeway Chicken Bacon Alfredo Pizza, Fried Egg. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. more...
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gaining 0.6 lb a week
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