| September 2016 |
| Mon 26th: |
130 *
|
13%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| August 2016 |
| Wed 3rd: |
250 *
|
25%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 1st: |
460 *
|
46%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
181 *
|
18%
|
fat: 4.14g |
| |
protein: 19.55g |
| |
carbs: 21.38g |
|
-
|
-
|
| Thu 28th: |
250 *
|
25%
|
fat: 6.26g |
| |
protein: 20.02g |
| |
carbs: 28.40g |
|
-
|
-
|
| Wed 27th: |
210 *
|
21%
|
fat: 0.00g |
| |
protein: 19.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 26th: |
226 *
|
23%
|
fat: 17.30g |
| |
protein: 14.86g |
| |
carbs: 2.03g |
|
-
|
-
|
| Mon 25th: |
849 *
|
85%
|
fat: 15.61g |
| |
protein: 43.58g |
| |
carbs: 32.12g |
|
-
|
-
|
| Sun 24th: |
154 *
|
15%
|
fat: 9.37g |
| |
protein: 9.57g |
| |
carbs: 7.75g |
|
-
|
-
|
| Sat 23rd: |
228 *
|
23%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 23.10g |
|
-
|
-
|
| Fri 22nd: |
623 *
|
62%
|
fat: 15.30g |
| |
protein: 37.29g |
| |
carbs: 26.56g |
|
-
|
-
|
| Wed 13th: |
365 *
|
36%
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 12th: |
964 *
|
96%
|
fat: 33.64g |
| |
protein: 43.77g |
| |
carbs: 55.17g |
|
-
|
-
|
| Mon 11th: |
1402 *
|
140%
|
fat: 40.99g |
| |
protein: 72.83g |
| |
carbs: 87.34g |
|
-
|
-
|
| Sun 10th: |
923 *
|
92%
|
fat: 28.93g |
| |
protein: 31.46g |
| |
carbs: 57.51g |
|
1908*
|
 985
|
| Sat 9th: |
1115 *
|
112%
|
fat: 34.79g |
| |
protein: 43.19g |
| |
carbs: 30.53g |
|
-
|
-
|
| Fri 8th: |
1007 *
|
101%
|
fat: 8.38g |
| |
protein: 55.95g |
| |
carbs: 21.66g |
|
-
|
-
|
| October 2015 |
| Wed 21st: |
2011 *
|
201%
|
fat: 76.00g |
| |
protein: 59.05g |
| |
carbs: 126.97g |
|
-
|
-
|
| Sun 11th: |
413 *
|
41%
|
fat: 21.16g |
| |
protein: 21.99g |
| |
carbs: 33.50g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
111 *
|
11%
|
fat: 0.54g |
| |
protein: 1.62g |
| |
carbs: 27.79g |
|
-
|
-
|
